James Hooton 300m SkiErg
300m
Meters
1:14.5
Time
2:04.1
Pace
18
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 46 |
| Stroke Count | 57 |
| Drag Factor | 102 |
December 16, 2022 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 46 | 123 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 50 | 109 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 44 | 124 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 44 | 137 |
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Workout Graph
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