James Hooton 1:00:05 BikeErg
25,352m
Meters
1:00:05.1
Time
2:22.2
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 63 |
| Revolution Count | 3823 |
| Power/kg | 1.69 |
| Drag Factor | 99 |
December 17, 2022 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.1 | 25,352m | 2:22.2 | 122 | 718 | 63 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 62 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 61 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 63 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 63 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 63 |
| 30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 63 |
| 35:00.0 | 2,093m | 2:23.3 | 119 | 709 | 63 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 64 |
| 45:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 |
| 50:00.0 | 2,134m | 2:20.5 | 126 | 733 | 64 |
| 55:00.0 | 2,179m | 2:17.6 | 134 | 761 | 66 |
| 1:00:00.0 | 2,217m | 2:15.3 | 141 | 786 | 67 |
| 1:00:05.1 | 22m | 3:51.8 | 28 | 396 | 44 |
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Workout Graph
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