James Hooton 9:21 row
2,047m
Meters
9:21.0
Time
2:17.0
Pace
119
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 130 |
December 18, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.0 | 2,047m | 2:17.0 | 136 | 768 | 20 | 112 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 108 |
| 9:21.0 | 968m | 2:14.8 | 143 | 791 | 20 | 116 |
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