James Hooton 250m SkiErg
250m
Meters
1:00.9
Time
2:01.8
Pace
15
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 49 |
| Stroke Count | 50 |
| Drag Factor | 109 |
December 19, 2022 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 49 | 131 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 51 | 117 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 47 | 133 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 50 | 143 |
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Workout Graph
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