James Hooton 250m SkiErg
250m
Meters
1:01.2
Time
2:02.4
Pace
15
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 49 |
| Stroke Count | 50 |
| Drag Factor | 110 |
December 19, 2022 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 49 | 126 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 51 | 110 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 47 | 130 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 50 | 139 |
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Workout Graph
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