James Hooton 10000m BikeErg
10,000m
Meters
20:29.1
Time
2:02.9
Pace
320
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 74 |
| Revolution Count | 1525 |
| Power/kg | 2.61 |
| Drag Factor | 96 |
December 21, 2022 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:29.1 | 10,000m | 2:02.9 | 188 | 948 | 74 | 139 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 74 | 134 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 73 | 129 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 74 | 135 |
| 2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 74 | 137 |
| 2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 74 | 137 |
| 2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 74 | 142 |
| 2:01.3 | 7,000m | 2:01.3 | 196 | 974 | 76 | 147 |
| 2:02.1 | 8,000m | 2:02.1 | 192 | 961 | 75 | 143 |
| 2:02.2 | 9,000m | 2:02.2 | 192 | 960 | 75 | 143 |
| 2:01.7 | 10,000m | 2:01.7 | 194 | 968 | 75 | 147 |
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Workout Graph
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