James Hooton 500m BikeErg
500m
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 78 |
| Revolution Count | 79 |
| Power/kg | 2.78 |
| Drag Factor | 84 |
December 23, 2022 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.3 | 500m | 2:00.6 | 200 | 986 | 78 |
| 0:13.0 | 100m | 2:10.0 | 159 | 848 | 69 |
| 0:11.8 | 200m | 1:58.0 | 213 | 1033 | 81 |
| 0:11.9 | 300m | 1:59.0 | 208 | 1014 | 81 |
| 0:11.8 | 400m | 1:58.0 | 213 | 1033 | 81 |
| 0:11.8 | 500m | 1:58.0 | 213 | 1033 | 81 |
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