James Hooton 500m BikeErg
500m
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 80 |
| Power/kg | 2.88 |
| Drag Factor | 83 |
December 23, 2022 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:59.6 | 500m | 1:59.2 | 207 | 1011 | 80 |
| 0:13.0 | 100m | 2:10.0 | 159 | 848 | 74 |
| 0:11.5 | 200m | 1:55.0 | 230 | 1092 | 83 |
| 0:11.5 | 300m | 1:55.0 | 230 | 1092 | 83 |
| 0:11.7 | 400m | 1:57.0 | 219 | 1052 | 82 |
| 0:11.8 | 500m | 1:58.0 | 213 | 1033 | 82 |
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