James Hooton 15:06 SkiErg
3,347m
Meters
15:06.9
Time
2:15.4
Pace
197
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 38 |
| Stroke Count | 579 |
| Drag Factor | 100 |
December 24, 2022 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,347m | 2:15.4 | 141 | 784 | 38 | 128 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 | 117 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 39 | 129 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 41 | 133 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 134 |
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