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James Hooton 10000m SkiErg

10,000

Meters

43:31.8

Time

2:10.5

Pace

599

Calories

146

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate42
Stroke Count1857
Drag Factor98

December 24, 2022 15:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:31.8 10,000 2:10.5 157 840 599 42 146
2:13.6 500 2:13.6 147 805 29 40 129
2:12.5 1,000 2:12.5 150 817 30 39 134
2:12.1 1,500 2:12.1 152 822 30 40 137
2:11.8 2,000 2:11.8 153 826 30 40 139
2:11.6 2,500 2:11.6 154 828 30 41 139
2:11.4 3,000 2:11.4 154 830 30 42 142
2:11.0 3,500 2:11.0 156 835 30 42 144
2:10.4 4,000 2:10.4 158 843 30 42 146
2:09.5 4,500 2:09.5 161 854 30 42 149
2:10.2 5,000 2:10.2 159 845 30 42 149
2:09.7 5,500 2:09.7 160 852 30 43 151
2:10.1 6,000 2:10.1 159 847 30 43 149
2:09.8 6,500 2:09.8 160 850 30 44 151
2:09.5 7,000 2:09.5 161 854 30 44 153
2:09.4 7,500 2:09.4 162 855 30 45 153
2:10.4 8,000 2:10.4 158 843 30 44 152
2:10.4 8,500 2:10.4 158 843 30 44 153
2:09.6 9,000 2:09.6 161 853 30 45 155
2:09.6 9,500 2:09.6 161 853 30 46 154
2:09.2 10,000 2:09.2 162 858 30 47 155

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Workout Graph

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