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James Hooton 10000m SkiErg

10,000m

Meters

43:31.8

Time

2:10.5

Pace

599

Calories

146

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate42
Stroke Count1857
Drag Factor98

December 24, 2022 15:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:31.8 10,000m 2:10.5 157 840 42 146
2:13.6 500m 2:13.6 147 805 40 129
2:12.5 1,000m 2:12.5 150 817 39 134
2:12.1 1,500m 2:12.1 152 822 40 137
2:11.8 2,000m 2:11.8 153 826 40 139
2:11.6 2,500m 2:11.6 154 828 41 139
2:11.4 3,000m 2:11.4 154 830 42 142
2:11.0 3,500m 2:11.0 156 835 42 144
2:10.4 4,000m 2:10.4 158 843 42 146
2:09.5 4,500m 2:09.5 161 854 42 149
2:10.2 5,000m 2:10.2 159 845 42 149
2:09.7 5,500m 2:09.7 160 852 43 151
2:10.1 6,000m 2:10.1 159 847 43 149
2:09.8 6,500m 2:09.8 160 850 44 151
2:09.5 7,000m 2:09.5 161 854 44 153
2:09.4 7,500m 2:09.4 162 855 45 153
2:10.4 8,000m 2:10.4 158 843 44 152
2:10.4 8,500m 2:10.4 158 843 44 153
2:09.6 9,000m 2:09.6 161 853 45 155
2:09.6 9,500m 2:09.6 161 853 46 154
2:09.2 10,000m 2:09.2 162 858 47 155

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Workout Graph

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