James Hooton 14:03 SkiErg
3,077m
Meters
14:03.3
Time
2:17.0
Pace
179
Calories
141
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 38 |
Stroke Count | 546 |
Drag Factor | 99 |
December 24, 2022 15:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:03.3 | 3,077m | 2:17.0 | 136 | 768 | 38 | 141 |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 38 | 136 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 39 | 141 |
14:03.3 | 900m | 2:15.1 | 142 | 787 | 40 | 146 |
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Workout Graph
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