James Hooton 9:23 row
2,028m
Meters
9:23.0
Time
2:18.8
Pace
116
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 112 |
December 27, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,028m | 2:18.8 | 131 | 750 | 20 | 117 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 112 |
| 9:23.0 | 964m | 2:16.4 | 138 | 774 | 21 | 122 |
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