James Hooton 8:56 row
2,020m
Meters
8:56.4
Time
2:12.7
Pace
121
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 131 |
December 27, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,020m | 2:12.7 | 150 | 814 | 21 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 128 |
| 8:56.4 | 895m | 2:12.0 | 152 | 822 | 22 | 141 |
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