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James Hooton 10000m BikeErg

10,000m

Meters

20:58.3

Time

2:05.8

Pace

300

Calories

Average Watts176
Calories Per Hour904
RPM73
Revolution Count1548
Power/kg2.44
Drag Factor91

December 28, 2022 13:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:58.3 10,000m 2:05.8 176 904 73
1:04.2 500m 2:08.4 165 869 72
1:03.2 1,000m 2:06.4 173 896 73
1:02.7 1,500m 2:05.4 177 910 75
1:02.8 2,000m 2:05.6 177 907 74
1:02.7 2,500m 2:05.4 177 910 75
1:03.3 3,000m 2:06.6 172 893 73
1:02.5 3,500m 2:05.0 179 916 74
1:02.7 4,000m 2:05.4 177 910 75
1:02.5 4,500m 2:05.0 179 916 74
1:02.6 5,000m 2:05.2 178 913 75
1:03.0 5,500m 2:06.0 175 902 73
1:02.5 6,000m 2:05.0 179 916 74
1:02.6 6,500m 2:05.2 178 913 75
1:02.6 7,000m 2:05.2 178 913 74
1:02.6 7,500m 2:05.2 178 913 75
1:03.2 8,000m 2:06.4 173 896 73
1:03.7 8,500m 2:07.4 169 882 74
1:03.3 9,000m 2:06.6 172 893 73
1:03.0 9,500m 2:06.0 175 902 74
1:02.7 10,000m 2:05.4 177 910 74

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Workout Graph

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