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James Hooton 10000m BikeErg

10,000

Meters

20:58.3

Time

2:05.8

Pace

300

Calories

Average Watts176
Calories Per Hour904
RPM73
Revolution Count1548
Power/kg2.44
Drag Factor91

December 28, 2022 13:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:58.3 10,000 2:05.8 176 904 300 73
1:04.2 500 2:08.4 165 869 15 72
1:03.2 1,000 2:06.4 173 896 15 73
1:02.7 1,500 2:05.4 177 910 15 75
1:02.8 2,000 2:05.6 177 907 15 74
1:02.7 2,500 2:05.4 177 910 15 75
1:03.3 3,000 2:06.6 172 893 15 73
1:02.5 3,500 2:05.0 179 916 15 74
1:02.7 4,000 2:05.4 177 910 15 75
1:02.5 4,500 2:05.0 179 916 15 74
1:02.6 5,000 2:05.2 178 913 15 75
1:03.0 5,500 2:06.0 175 902 15 73
1:02.5 6,000 2:05.0 179 916 15 74
1:02.6 6,500 2:05.2 178 913 15 75
1:02.6 7,000 2:05.2 178 913 15 74
1:02.6 7,500 2:05.2 178 913 15 75
1:03.2 8,000 2:06.4 173 896 15 73
1:03.7 8,500 2:07.4 169 882 15 74
1:03.3 9,000 2:06.6 172 893 15 73
1:03.0 9,500 2:06.0 175 902 15 74
1:02.7 10,000 2:05.4 177 910 15 74

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Workout Graph

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