James Hooton 28:53 BikeErg
12,121m
Meters
28:53.6
Time
2:23.0
Pace
339
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 68 |
| Revolution Count | 1973 |
| Power/kg | 1.67 |
| Drag Factor | 79 |
December 31, 2022 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:53.6 | 12,121m | 2:23.0 | 120 | 711 | 68 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 66 |
| 15:00.0 | 2,080m | 2:24.2 | 117 | 701 | 68 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 68 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 71 |
| 28:53.6 | 1,726m | 2:15.3 | 141 | 785 | 72 |
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Workout Graph
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