James Hooton 9:21 row
2,015m
Meters
9:21.7
Time
2:19.3
Pace
115
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 125 |
December 31, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 2,015m | 2:19.3 | 129 | 744 | 20 | 110 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 108 |
| 9:21.7 | 961m | 2:16.1 | 139 | 777 | 21 | 112 |
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Workout Graph
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