James Hooton 250m row
250m
Meters
0:51.6
Time
1:43.2
Pace
18
Calories
122
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 41 |
| Stroke Count | 36 |
| Drag Factor | 126 |
December 31, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 41 | 122 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 46 | 100 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 38 | 129 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 41 | 138 |
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Workout Graph
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