James Hooton 500m SkiErg
500m
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 45 |
| Stroke Count | 98 |
| Drag Factor | 102 |
January 02, 2023 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 45 | 124 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 48 | 106 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 47 | 117 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 45 | 126 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 44 | 134 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 44 | 138 |
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