James Hooton 3x2000m/4:00r SkiErg
6,000m
Meters
25:36.4
Time
2:08.0
Pace
371
Calories
155
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,682m |
| Overall Time | 37:36.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 47 |
| Stroke Count | 1332 |
| Drag Factor | 98 |
January 02, 2023 14:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 6,000m | 2:08.0 | 167 | 873 | 47 | 155 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 46 | 149 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 48 | 156 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 49 | 162 |
| r682m |
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Workout Graph
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