James Hooton 20:07 SkiErg
4,386m
Meters
20:07.2
Time
2:17.6
Pace
253
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 38 |
| Stroke Count | 764 |
| Drag Factor | 96 |
January 02, 2023 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,386m | 2:17.6 | 134 | 762 | 38 | 146 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 | 144 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 39 | 144 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 39 | 144 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 40 | 150 |
| 20:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 149 |
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Workout Graph
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