James Hooton 30:06 BikeErg
12,565m
Meters
30:06.1
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 67 |
| Revolution Count | 2035 |
| Power/kg | 1.64 |
| Drag Factor | 80 |
January 05, 2023 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 12,565m | 2:23.7 | 118 | 705 | 67 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 67 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 68 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 68 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 68 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 68 |
| 30:06.1 | 34m | 2:59.4 | 61 | 508 | 50 |
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Workout Graph
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