James Hooton 300m SkiErg
300m
Meters
1:16.0
Time
2:06.6
Pace
18
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 42 |
| Stroke Count | 54 |
| Drag Factor | 108 |
January 07, 2023 14:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 42 | 126 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 47 | 116 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 40 | 127 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 40 | 136 |
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Workout Graph
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