James Hooton 1:00:07 BikeErg
25,433m
Meters
1:00:07.3
Time
2:21.8
Pace
720
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 68 |
| Revolution Count | 4147 |
| Power/kg | 1.71 |
| Drag Factor | 78 |
January 08, 2023 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.3 | 25,433m | 2:21.8 | 123 | 722 | 68 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 68 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 68 |
| 15:00.0 | 2,100m | 2:22.8 | 120 | 713 | 68 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 69 |
| 25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 |
| 35:00.0 | 2,130m | 2:20.8 | 125 | 731 | 70 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 |
| 45:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 |
| 50:00.0 | 2,118m | 2:21.6 | 123 | 723 | 69 |
| 55:00.0 | 2,136m | 2:20.4 | 126 | 734 | 70 |
| 1:00:00.0 | 2,154m | 2:19.2 | 130 | 745 | 70 |
| 1:00:07.3 | 44m | 2:45.9 | 77 | 563 | 57 |
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Workout Graph
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