James Hooton 30:06 BikeErg
12,694m
Meters
30:06.1
Time
2:22.2
Pace
356
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 1.69 |
| Drag Factor | 79 |
January 09, 2023 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 12,694m | 2:22.2 | 122 | 718 | 68 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 68 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 68 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 69 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 69 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 69 |
| 30:00.0 | 2,131m | 2:20.7 | 125 | 731 | 69 |
| 30:06.1 | 35m | 2:54.2 | 66 | 527 | 59 |
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Workout Graph
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