James Hooton 51:08 BikeErg
22,020
Meters
51:08.8
Time
2:19.3
Pace
630
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 3575 |
| Power/kg | 1.79 |
| Drag Factor | 79 |
January 11, 2023 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:08.8 | 22,020 | 2:19.3 | 129 | 745 | 630 | 69 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 69 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 70 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 70 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 70 |
| 25:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 70 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 69 |
| 35:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 70 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 70 |
| 45:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 71 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 71 |
| 51:08.8 | 493 | 2:19.5 | 129 | 743 | 14 | 70 |
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Workout Graph
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