James Hooton 13:15 row
3,015m
Meters
13:15.6
Time
2:11.9
Pace
181
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 119 |
January 12, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.6 | 3,015m | 2:11.9 | 152 | 824 | 20 | 113 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 111 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 115 |
| 13:15.6 | 738m | 2:12.5 | 150 | 817 | 20 | 115 |
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