James Hooton 400m SkiErg
400m
Meters
1:41.4
Time
2:06.7
Pace
24
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 45 |
| Stroke Count | 76 |
| Drag Factor | 110 |
January 15, 2023 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 45 | 126 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 49 | 102 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 43 | 124 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 43 | 137 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 45 | 142 |
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Workout Graph
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