James Hooton 55:32 BikeErg
24,020m
Meters
55:32.4
Time
2:18.7
Pace
688
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 70 |
| Revolution Count | 3925 |
| Power/kg | 1.82 |
| Drag Factor | 78 |
January 16, 2023 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:32.4 | 24,020m | 2:18.7 | 131 | 751 | 70 |
| 5:00.0 | 2,123m | 2:21.3 | 124 | 726 | 69 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 70 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 70 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 71 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 70 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 70 |
| 35:00.0 | 2,148m | 2:19.6 | 128 | 742 | 70 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 70 |
| 45:00.0 | 2,182m | 2:17.4 | 135 | 763 | 71 |
| 50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 72 |
| 55:00.0 | 2,257m | 2:12.9 | 149 | 812 | 74 |
| 55:32.4 | 229m | 2:21.4 | 124 | 725 | 70 |
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Workout Graph
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