James Hooton 10000m SkiErg
10,000m
Meters
43:21.6
Time
2:10.0
Pace
609
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 42 |
| Stroke Count | 1866 |
| Drag Factor | 115 |
January 17, 2023 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.6 | 10,000m | 2:10.0 | 159 | 847 | 42 | 154 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 40 | 141 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 43 | 149 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 43 | 158 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 44 | 162 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 45 | 162 |
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Workout Graph
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