James Hooton 31:03 BikeErg
14,053m
Meters
31:03.5
Time
2:12.6
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 73 |
| Revolution Count | 2275 |
| Power/kg | 2.08 |
| Drag Factor | 80 |
January 18, 2023 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:03.5 | 14,053m | 2:12.6 | 150 | 816 | 73 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 70 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 71 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 73 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 74 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 75 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 76 |
| 31:03.5 | 481m | 2:12.0 | 152 | 823 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.