James Hooton 48:28 BikeErg
20,144m
Meters
48:28.2
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 66 |
| Revolution Count | 3231 |
| Power/kg | 1.61 |
| Drag Factor | 82 |
January 22, 2023 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:28.2 | 20,144m | 2:24.3 | 116 | 700 | 66 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 67 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 67 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 67 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 67 |
| 25:00.0 | 2,096m | 2:23.1 | 119 | 710 | 67 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 67 |
| 35:00.0 | 2,068m | 2:25.0 | 115 | 694 | 66 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 66 |
| 45:00.0 | 2,088m | 2:23.6 | 118 | 706 | 67 |
| 48:28.2 | 1,418m | 2:26.8 | 111 | 680 | 66 |
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Workout Graph
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