James Hooton 500m SkiErg
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 50 |
| Stroke Count | 104 |
| Drag Factor | 116 |
January 22, 2023 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 50 | 129 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 53 | 100 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 49 | 122 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 51 | 136 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 52 | 142 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 49 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.