James Hooton 500m SkiErg
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 51 |
| Stroke Count | 104 |
| Drag Factor | 109 |
January 22, 2023 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 51 | 127 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 56 | 110 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 50 | 110 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 50 | 121 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 50 | 144 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 52 | 150 |
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Workout Graph
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