James Hooton 500m SkiErg
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 51 |
| Stroke Count | 104 |
| Drag Factor | 107 |
January 22, 2023 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 51 | 138 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 54 | 111 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 50 | 134 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 50 | 143 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 50 | 150 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 55 | 153 |
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Workout Graph
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