James Hooton 4:30 SkiErg
1,019m
Meters
4:30.0
Time
2:12.4
Pace
61
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 43 |
| Stroke Count | 193 |
| Drag Factor | 107 |
January 22, 2023 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,019m | 2:12.4 | 151 | 818 | 43 | 152 |
| 4:30.0 | 1,020m | 2:12.3 | 151 | 819 | 43 | 152 |
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Workout Graph
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