James Hooton 8000m BikeErg
8,000m
Meters
17:02.7
Time
2:07.8
Pace
247
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 75 |
| Revolution Count | 1283 |
| Power/kg | 2.33 |
| Drag Factor | 82 |
January 24, 2023 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:02.7 | 8,000m | 2:07.8 | 168 | 876 | 75 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 75 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 75 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 76 |
| 2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 75 |
| 2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 75 |
| 2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 75 |
| 2:07.3 | 7,000m | 2:07.3 | 170 | 883 | 76 |
| 2:07.2 | 8,000m | 2:07.2 | 170 | 885 | 75 |
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Workout Graph
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