James Hooton 8000m BikeErg
8,000m
Meters
16:47.5
Time
2:05.9
Pace
250
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 76 |
| Revolution Count | 1287 |
| Power/kg | 2.43 |
| Drag Factor | 81 |
January 26, 2023 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:47.5 | 8,000m | 2:05.9 | 175 | 903 | 76 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 76 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 75 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 76 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 76 |
| 2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 77 |
| 2:04.3 | 6,000m | 2:04.3 | 182 | 927 | 78 |
| 2:03.8 | 7,000m | 2:03.8 | 184 | 934 | 78 |
| 2:04.5 | 8,000m | 2:04.5 | 181 | 924 | 78 |
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Workout Graph
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