James Hooton 300m SkiErg
300m
Meters
1:15.6
Time
2:06.0
Pace
18
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 45 |
| Stroke Count | 57 |
| Drag Factor | 108 |
January 27, 2023 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.6 | 300m | 2:06.0 | 175 | 902 | 45 | 123 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 49 | 107 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 43 | 126 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 43 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.