James Hooton 300m SkiErg
300m
Meters
1:14.3
Time
2:03.8
Pace
18
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 46 |
| Stroke Count | 58 |
| Drag Factor | 107 |
January 27, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 46 | 123 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 48 | 114 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 46 | 117 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 46 | 140 |
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Workout Graph
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