James Hooton 30:25 BikeErg
12,055m
Meters
30:25.9
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 63 |
| Revolution Count | 1935 |
| Power/kg | 1.4 |
| Drag Factor | 82 |
January 28, 2023 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.9 | 12,055m | 2:31.4 | 101 | 646 | 63 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 62 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 63 |
| 15:00.0 | 1,954m | 2:33.5 | 97 | 632 | 63 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 64 |
| 25:00.0 | 2,010m | 2:29.2 | 105 | 662 | 65 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 66 |
| 30:25.9 | 166m | 2:36.0 | 92 | 617 | 60 |
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Workout Graph
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