James Hooton 20:06 BikeErg
8,241m
Meters
20:06.1
Time
2:26.3
Pace
228
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 65 |
| Revolution Count | 1330 |
| Power/kg | 1.56 |
| Drag Factor | 81 |
January 30, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.1 | 8,241m | 2:26.3 | 112 | 684 | 65 | 103 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 60 | 74 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 64 | 87 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 68 | 101 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 72 | 129 |
| 20:06.1 | 35m | 2:54.2 | 66 | 527 | 59 | 126 |
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Workout Graph
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