James Hooton 4:30 row
1,023m
Meters
4:30.4
Time
2:12.1
Pace
61
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 129 |
January 30, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,023m | 2:12.1 | 152 | 821 | 22 | 124 |
| 4:30.4 | 1,024m | 2:12.0 | 152 | 823 | 22 | 124 |
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