James Hooton 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
130
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 128 |
January 30, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 32 | 130 |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 32 | 136 |
| 0:57.2 | 500m | 1:54.4 | 234 | 1104 | 31 | 151 |
| 0:57.5 | 750m | 1:55.0 | 230 | 1092 | 33 | 132 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 33 | 102 |
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Workout Graph
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