James Hooton 54:03 BikeErg
22,026m
Meters
54:03.1
Time
2:27.2
Pace
607
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 65 |
| Revolution Count | 3552 |
| Power/kg | 1.53 |
| Drag Factor | 81 |
January 31, 2023 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:03.1 | 22,026m | 2:27.2 | 110 | 677 | 65 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 64 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 65 |
| 15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 66 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 66 |
| 25:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 |
| 35:00.0 | 2,032m | 2:27.6 | 109 | 674 | 66 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 66 |
| 45:00.0 | 2,043m | 2:26.8 | 111 | 680 | 66 |
| 50:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 |
| 54:03.1 | 1,657m | 2:26.7 | 111 | 681 | 66 |
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Workout Graph
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