James Hooton 48:05 BikeErg
20,309
Meters
48:05.4
Time
2:22.0
Pace
574
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 68 |
| Revolution Count | 3278 |
| Power/kg | 1.69 |
| Drag Factor | 81 |
January 31, 2023 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:05.4 | 20,309 | 2:22.0 | 122 | 720 | 574 | 68 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 67 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 63 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 67 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 68 |
| 25:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 69 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 69 |
| 35:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 68 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 69 |
| 45:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 70 |
| 48:05.4 | 1,433 | 2:09.3 | 162 | 856 | 44 | 75 |
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Workout Graph
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