James Hooton 55:07 BikeErg
23,030m
Meters
55:07.0
Time
2:23.5
Pace
643
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 67 |
| Revolution Count | 3713 |
| Power/kg | 1.64 |
| Drag Factor | 81 |
February 02, 2023 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:07.0 | 23,030m | 2:23.5 | 118 | 706 | 67 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 65 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 67 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 68 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 68 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 68 |
| 35:00.0 | 2,099m | 2:22.9 | 120 | 712 | 68 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 68 |
| 45:00.0 | 2,089m | 2:23.6 | 118 | 706 | 67 |
| 50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 68 |
| 55:00.0 | 2,110m | 2:22.1 | 122 | 719 | 68 |
| 55:07.0 | 40m | 2:55.0 | 65 | 524 | 60 |
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Workout Graph
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