James Hooton 250m row
250m
Meters
0:55.1
Time
1:50.2
Pace
17
Calories
116
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 118 |
February 02, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 35 | 116 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | 93 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 125 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 131 |
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Workout Graph
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