James Hooton 4:30 row
1,027m
Meters
4:30.4
Time
2:11.6
Pace
62
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 116 |
February 02, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,027m | 2:11.6 | 153 | 827 | 25 | 132 |
| 4:30.4 | 1,028m | 2:11.5 | 154 | 829 | 25 | 132 |
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