James Hooton 55:13 BikeErg
23,015m
Meters
55:13.5
Time
2:23.9
Pace
642
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 67 |
| Revolution Count | 3709 |
| Power/kg | 1.63 |
| Drag Factor | 81 |
February 05, 2023 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:13.5 | 23,015m | 2:23.9 | 117 | 703 | 67 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 63 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 66 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 67 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 68 |
| 25:00.0 | 2,081m | 2:24.1 | 117 | 702 | 67 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 70 |
| 35:00.0 | 2,104m | 2:22.5 | 121 | 715 | 68 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 67 |
| 45:00.0 | 2,096m | 2:23.1 | 119 | 710 | 68 |
| 50:00.0 | 2,039m | 2:27.1 | 110 | 678 | 66 |
| 55:00.0 | 2,165m | 2:18.5 | 132 | 752 | 70 |
| 55:13.5 | 73m | 3:04.9 | 55 | 490 | 58 |
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Workout Graph
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