James Hooton 250m SkiErg
250m
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 43 |
| Stroke Count | 45 |
February 11, 2023 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 43 | 119 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 45 | 107 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 44 | 122 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 38 | 129 |
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Workout Graph
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